ABOUT US
Great coffee, made easy
Meet Lay
Alisha Gilbert - Instructor and educator grew up in Atlanta, GA. She attended North Atlanta High School graduated in 2004. She is a former cheerleader & gymnast who competed on a national level with an awesome team. Yoga became a part of her life after the passing of her dear and beloved father. She had to learn how to rebuild and find inner peace. She found her passion for Yoga and knew that she wanted to encourage those in her community to live a centered lifestyle. She educates in underserved communities and empowers all communities through the power of yoga!
Our Story
Lay has always had a positive and growing presence around Atlanta. This yoga enthusiast and all-around athlete of over 20 years, is constantly finding new ways to connect others with peace, inner beauty, and improved health. After the heartbreaking death of her father, Alishia began to make a healthy lifestyle a top priority while finding her inner beauty. She has introduced to yoga a few years ago, quickly adapting it to her fitness routine. Her company, La’s Beauty and Wellness, was birthed from the idea of carefully building the total person.
Our mission
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